Daily skin care: what to do every day

Skin care is an important health and beauty routine that requires attention to maintain healthy and fresh skin. These include a variety of treatments, from cleansing to sun protection to prevent dryness, wrinkles, acne and pigmentation.

The first step is to clean the skin. This should be done twice a day, morning and night, to remove all the dirt and oil particles that can clog pores and cause acne. It is recommended to use a gentle cleanser that suits your skin type.

The second step is hydration. This is important because the skin needs moisture to maintain a healthy and supple appearance. It is recommended to use a moisturizer that is designed for your skin type and should be done twice a day after cleansing.

The third step is sun protection. The sun can cause wrinkles, pigmentation, and skin cancer, so it's recommended to use a sunscreen with a high SPF factor, even if you're not in direct sunlight. This should be done every day to avoid the harmful effects of the sun.

Finally, regular skin care procedures such as masks, exfoliation and massage are recommended to maintain a healthy skin appearance. It can help remove dead skin cells, increase blood circulation, and improve skin color and texture.

In general, skin care is an important health and beauty routine that requires